Cuyamaca College Exercise and Performance Enhancing Drugs Discussion

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The book discusses how to exercise safely. Please answer and discuss the following:

  1. What are at least 3 things that you learned from the text that you can do to stay safe and exercise smart?
  2. 20% of U.S. teens say it is fairly easy to obtain performance-enhancing drugs. What is your opinion on performance-enhancing drugs? What do you foresee as a potential solution to reduce the use of them?

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