EXSC 510 Liberty University Exercise Science Resistance Training Program Essay
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You are teaching a college undergraduate exercise physiology class. One of your students , Bob Parker just started a resistance training program. He is surprised at his increase in strength (in the first 6 weeks), but he has not increased his muscle size. He would like to know how this is possible. Then, 3 months later, Bob feels stronger, but notices that his muscles have not sufficiently grown larger, and he wonders how he has gotten somewhat stronger without sufficient muscle growth. Explain to Bob what exactly is going on and why his genetics, training, and other related variables might be hindering his size development.
– Must be 4-5 pages
– Must be in paragraph form, double spaced with 12-point, Times New Roman Font
– Information clearly relates to the main topic. It includes several supporting details and/or examples.
– Well-written with correct grammar, spelling and formatting. Length requirement is met.
– You can reference the Bible to support a statements
– You can reference “Exercise Physiology: Theory and Application to Fitness and Performance” 10th Edition
