Fad Diets and Healthy Living Discussion
Description
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Part 1 (or 2): Fad Diets (10 points possible)
Read and share two things you learned or took from one (1) article in this section. Clearly indicate which article you read.
- What are Fad Diets (Links to an external site.)
- Recognizing Fad Diets (Links to an external site.)
- Fad Diets / News Update with Video (Links to an external site.)
- Truth Behind Most Popular Diet Trends (Links to an external site.)
- Concerns about Fad Diets (Links to an external site.)
Part 2 (or 1): Healthy Eating (10 points possible)
Read and share two things you learned or took from one (1) article in this each section. Clearly indicate which article you read.
- Phytonutrients and Eating the Rainbow (Links to an external site.)
- Creating a Grocery List to Promote Healthy Choices (Links to an external site.)
- Eating Healthy on a Budget (and the links within the page) (Links to an external site.)
- Healthy Eating on a Budget (American Heart Association) (Links to an external site.)
- DASH Eating Plan (Links to an external site.)
- Mediterranean Eating Plan (Links to an external site.)
- Vegetarian Eating Plans (read about all food groups) (Links to an external site.)
