Psychology Grand Canyon Managing and Reducing Stress Analysis Paper

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• Create a PowerPoint: PowerPoint must include a minimum of 12 slides (including Title Slide and Reference slide). Ensure that information is cited in-text throughout the presentation. Use inspirational quotes, graphics, visual aids, and video clips to enhance your presentation. Ensure that information included on your slides is properly paraphrased and cited; the use of direct quotes is prohibited. A minimum of three sources should be included (your textbook counts); ensure sources are credible.

Now choose a type of stress (schoolwork, family, job, a relationship, etc) and answer all of the following questions:

• Give examples that causes the stress.
• Describe healthy coping mechanisms you can use to help with stress.
• Discuss of the warning signs of stress is in your life.
• Describe the short-term effects stress can have on an individual.
• Describe the long-term effects stress can have on an individual.