University of California Berkeley Power of Habit Reflection Paper

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The Power of Habit: Why We Do What We Do In Life and Business

List 2 good habits you want to reinforce and maintain in your professional life. Then, list 2 bad habits you want to change or replace in your life. Briefly describe a plan (a series of small steps or actions) that will help you go about building or changing your habits.

Ex the habit i want to reinforce are the habit of waking up early and the habit of brushing my teeth three times a day

2 bad habits i want to change is procrastination and drinking coffee

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